Experience WhiteRock Physiotherapy Today.
Specialist-Led Care | Led by a Chartered Physiotherapist for safe, effective care | Tailored Programmes | Personalised plans to suit your body, goals, and fitness stage | Holistic Approach | Focused on movement, strength, and lasting health in a supportive setting | Physio-Led Pilates | Build strength, improve posture, prevent injury | Antenatal & Postnatal Support | Strengthen your body before and after pregnancy | Convenient Location | Crossmaglen, South Armagh | Book Your Appointment Today
Specialist-Led Care | Led by a Chartered Physiotherapist for safe, effective care | Tailored Programmes | Personalised plans to suit your body, goals, and fitness stage | Holistic Approach | Focused on movement, strength, and lasting health in a supportive setting | Physio-Led Pilates | Build strength, improve posture, prevent injury | Antenatal & Postnatal Support | Strengthen your body before and after pregnancy | Convenient Location | Crossmaglen, South Armagh | Book Your Appointment Today
Physiotherapy for Recovery, Mobility & Confidence
Our physiotherapy services are led by Chartered Physiotherapist Catherine McCann and are designed to support recovery, mobility, and overall well-being across a wide range of needs.
Each session is individually tailored to your goals, combining expert assessment with safe, effective treatment to reduce pain, improve movement, and restore function.
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Assessment and treatment of joint, muscle, tendon, and spinal conditions
Individualised treatment plans tailored to recovery goals
Focus on reducing pain and improving movement
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Evidence-based treatment plans tailored to SMART goals
Ongoing assessment and progress tracking
Focus on restoring function, strength, and quality of life
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Assessment and management of work-related injuries and conditions
Return-to-work planning and rehabilitation strategies
Ergonomic advice and workplace support
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Specialist care for pelvic pain and pregnancy-related conditions
Support for postpartum recovery and menopause-related changes
Treatment for bladder, bowel, and pelvic floor dysfunction
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All pilates customers must book via the b sport booking platform. Create a profile. Fill in the health questionnaire. Fill in next of kin and purchase their classes via the link. We do offer in person payments using the card machine or an online transfer option. 24 hour cancellation policy in place for all classes. Liability wavier in place and must be signed prior to attending any classes at Whiterock.
Physiotherapy appointments can be booked via the booking link online, email, phone and social media platforms. For ease of booking the online booking link is the recommended platform for all physiotherapy bookings. We have a 24 hour cancellation policy in place for all physio appointments.